Learn how to help protect your health by prioritizing restful sleep this winter.

And if you're sick, stay home for at least 24.

It acts as a pain reliever, fever reducer, cough suppressant and antihistamine.

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Webpoor sleep can raise your risk of severe respiratory infections.

Wash your hands often with soap and warm water β€” if soap and.

Webwhen these nocturnal sweating episodes are triggered by the flu or cold symptoms, they can contribute to the already miserable experience of dealing with the.

Also avoid anyone who is sick.

Webeveryone 6 months & older should receive an annual flu vaccine.

Avoid close contact with people who are sick.

Webthis combination medication is used to temporarily treat symptoms caused by the common cold, flu, allergies, or other breathing illnesses (such as sinusitis, bronchitis).

Webby avoiding crowds during peak flu season, you lower your chances of infection.

Webnighttime cold and flu relief relieve cold and flu symptoms so you can rest through the night.

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