Psychologists and therapists share how to get over a heartbreak.

The phrase has two meanings:

These are some of the thoughts and behaviors you may experience in this stage:

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Heartbreak can result in various emotional, mental, and physical consequences.

By alan deibel, lcpc.

Too much cortisol in the brain sends blood to the major muscle groups.

1) a painful, depressed emotional state resulting from an upsetting event such as a breakup, death of a loved one, etc. ;

Here’s what’s behind the physical symptoms of a breakup:

A million thoughts and feelings run through your head immediately after a breakup.

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Have a missed connection story?

The surest cure for inertia is to start moving again—and whether you start slow with a daily walk through your neighborhood or join a gym or take up a new sport, there are a lot of opportunities to.

How to heal a broken heart, according to therapists.

Read their tips on how to heal a broken heart and move on.

At this stage, your heart and head play tug of war with your emotions, pulling you in different directions.

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