Intro: The Artwork of Turtle Jiu Jitsu Turtle jiu-jitsu is a defensive place through which the practitioner lies on their again, with their knees pulled as much as their chest and their ft unfold out to the perimeters. This place can be utilized to defend in opposition to a wide range of assaults, together with … Read more
Ankle accidents are one of the crucial widespread accidents in jiu-jitsu. They are often attributable to a wide range of components, together with twisting, spraining, or rolling. As well as, ankle accidents will be aggravated by continued exercise or improper therapy. Subsequently, you will need to know correctly tape your ankle for jiu-jitsu. It will … Read more
As a jiu-jitsu practitioner, it is essential to grasp the artwork of taping your ankles to forestall accidents and improve your efficiency. Ankle taping offers stability, assist, and safety, decreasing the chance of sprains and twists. Whether or not you are a seasoned grappler or a newbie, understanding the correct strategies for ankle taping is … Read more
