taping-technique

5 Steps to Tape Your Knee with KT Tape

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5 Steps to Tape Your Knee with KT Tape

Are you an athlete who is consistently battling knee ache? If that’s the case, you could have thought-about utilizing KT Tape to assist alleviate your discomfort. KT Tape is a sort of elastic therapeutic tape that’s designed to offer assist and stability to injured or weakened muscle groups, tendons, and ligaments. Whereas KT Tape might … Read more

How To Tape Injured Thumb

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Experiencing an injured thumb will be fairly painful and inconvenient. Whether or not it is a sprain, pressure, or different damage, taping the thumb accurately can present much-needed assist and safety. By following a couple of easy steps, you’ll be able to successfully tape your injured thumb to alleviate ache, promote therapeutic, and stop additional … Read more